How to Clean a Bath Tub & Shower Like a Pro!

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How do you really feel in relation to How to Clean a Bathtub ?

People have been complaining about cleaning the bathroom given that the arrival of interior plumbing. Currently a brand-new research study by the University of California San Francisco/Berkeley Ergonomics Program indicates that aid gets on the method for those who detest bending and also extending to get a clean tub and also shower.
According to the research, making use of a device with a lengthy manage can make cleaning the tub/shower simpler, taking much less initiative as well as decreasing stress and anxiety on shoulders, knees as well as lower back.
The widely made use of sponge as well as spray cleaner cleaning approach has a tendency to place individuals in a number of postures that can cause injury to the bone and joint system," stated study lead ergonomist and physiotherapist, Ira Janowitz. "Our research reveals that utilizing a cleaning device with a long handle to do the going for you assists ease musculoskeletal stress
Adhering to a couple of simple suggestions can help you protect against low back pain, claims Janowitz.

• • Press rather than draw when you need to move a heavy things. Keep your back straight and the things near to your body when moving a things. Constantly prevent turning while you are raising.

• • While carrying out common house tasks, usage products that are ergonomically made to decrease awkward flexing or stretching, such as the Clorox BathWand. Created specifically for cleansing the tub and also shower, this handy device has a 23-inch deal with and also swiveling head that permits you to easily get to large as well as hard-to-clean areas without straining or stooping.

• • An inactive way of living can contribute to decrease back pain, so make certain to exercise on a regular basis. Exercise is very important for strengthening as well as conditioning muscular tissues of the torso, or "core" muscle mass, that sustain the lower back.

Specialists estimate that 80 percent of Americans will experience neck and back pain at some time in their lives. To keep back discomfort from disrupting the tasks of your daily life, make sure to take the needed precautions when possible-be it on the job or while doing duties around your house.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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